June 14, 2018

6 Simple Father’s Day Gifts

Father’s Day is on the horizon, and we’re ready to show our fathers and father figures some love. The men in our lives do a lot for us, and even … Continue reading “6 Simple Father’s Day Gifts”

November 29, 2017

Sprain Care 101

No matter your lifestyle, a sprained ankle can strike at any time. Sprains are one of the most common injuries; roughly 25,000 people deal with them each day. Because they’re … Continue reading “Sprain Care 101”

October 05, 2017

6 Flu Season Essentials

It’s officially October, which means that Halloween’s just around the corner. But, unfortunately, another, much-less-exciting event is on the horizon as well. That’s right, flu season. Each fall, we dread … Continue reading “6 Flu Season Essentials”

September 06, 2017

6 Hidden Health Benefits of Drinking Tea

Even though it’s still warm out, we can’t resist downing a hot beverage or two. While many of us reach for coffee, we also enjoy drinking tea. Tea boasts a … Continue reading “6 Hidden Health Benefits of Drinking Tea”

January 11, 2017

4 Ways to a Healthier Heart

2017 is finally here! As another year passes, it’s important to take some time to reflect on your past year and what you’d like to improve. Keeping your heart strong … Continue reading “4 Ways to a Healthier Heart”

October 26, 2016

Health Benefits of Pumpkin Seeds

Halloween is just around the corner, and you know what that means. Pumpkin carving! Pumpkin carving is a Halloween tradition most people enjoy taking part in, as long as they … Continue reading “Health Benefits of Pumpkin Seeds”

September 07, 2016

5 Tips to Decrease Your Chances of Contracting Zika

What is Zika Virus? The Zika Virus, identified in Uganda in 1947, is most commonly known to be spread by mosquito bites. Oftentimes, most people are unaware they’re carrying the … Continue reading “5 Tips to Decrease Your Chances of Contracting Zika”