November 29, 2017

Sprain Care 101

No matter your lifestyle, a sprained ankle can strike at any time. Sprains are one of the most common injuries; roughly 25,000 people deal with them each day. Because they’re … Continue reading “Sprain Care 101”

November 15, 2017

8 Stomach Ache Home Remedies

The holidays are a time of treating yourself, and sometimes, that means over-indulgence. If you’re guilty of having a stomach ache or two this time of year, you aren’t alone. … Continue reading “8 Stomach Ache Home Remedies”

November 01, 2017

4 Kinds of Toothpaste To Know

Everyone wants to have a smile that lights up the room. Keeping your mouth and teeth healthy is half the battle! As tedious as it can be, brushing and flossing … Continue reading “4 Kinds of Toothpaste To Know”

October 05, 2017

6 Flu Season Essentials

It’s officially October, which means that Halloween’s just around the corner. But, unfortunately, another, much-less-exciting event is on the horizon as well. That’s right, flu season. Each fall, we dread … Continue reading “6 Flu Season Essentials”

September 06, 2017

6 Hidden Health Benefits of Drinking Tea

Even though it’s still warm out, we can’t resist downing a hot beverage or two. While many of us reach for coffee, we also enjoy drinking tea. Tea boasts a … Continue reading “6 Hidden Health Benefits of Drinking Tea”

January 19, 2017

Home Remedies to Fight Cavities

Most people have come across a cavity once or twice (or more) in their lifetime. Normally it’s no big deal, get the cavity filled and you’re back on your feet … Continue reading “Home Remedies to Fight Cavities”

January 11, 2017

4 Ways to a Healthier Heart

2017 is finally here! As another year passes, it’s important to take some time to reflect on your past year and what you’d like to improve. Keeping your heart strong … Continue reading “4 Ways to a Healthier Heart”

December 29, 2016

Top Soaps for Dry Skin

Everyone knows that during the winter your skin is in major need of some TLC. There are multiple reasons as to why your skin tends to be extra dry during … Continue reading “Top Soaps for Dry Skin”

November 02, 2016

Great Winter Hikes

Love hiking? With winter right around the corner, hikes can be rather intimidating. Dealing with snow, rain, and all of the above just means you have to be that much … Continue reading “Great Winter Hikes”

October 14, 2016

Dealing with Altitude Sickness

Everyone knows that the higher you go, the better the view. But at what point does the view come with too high of a cost? If you’re planning a hike … Continue reading “Dealing with Altitude Sickness”