Tag: health
5 Ways that Stress Affects Health
If you think about it, as a society, we’ve never been busier. Many of us work long hours, commute to work and back, make an effort to stay close to … Continue reading “5 Ways that Stress Affects Health”
Joint Pain? Here’s What You Need
Summer’s still going strong, which means there’s still time to get up, get outside, and get active! Whether it’s channeling our inner child and running around the park or taking … Continue reading “Joint Pain? Here’s What You Need”
Relieving Stress: 8 Easy Methods to Calm Yourself
Many of us have busy lives. Between hectic jobs, family life, and trying to keep everything going at home, stress seems to be a constant. We know that sometimes, you … Continue reading “Relieving Stress: 8 Easy Methods to Calm Yourself”
6 Simple Father’s Day Gifts
Father’s Day is on the horizon, and we’re ready to show our fathers and father figures some love. The men in our lives do a lot for us, and even … Continue reading “6 Simple Father’s Day Gifts”
Sprain Care 101
No matter your lifestyle, a sprained ankle can strike at any time. Sprains are one of the most common injuries; roughly 25,000 people deal with them each day. Because they’re … Continue reading “Sprain Care 101”
6 Flu Season Essentials
It’s officially October, which means that Halloween’s just around the corner. But, unfortunately, another, much-less-exciting event is on the horizon as well. That’s right, flu season. Each fall, we dread … Continue reading “6 Flu Season Essentials”
6 Hidden Health Benefits of Drinking Tea
Even though it’s still warm out, we can’t resist downing a hot beverage or two. While many of us reach for coffee, we also enjoy drinking tea. Tea boasts a … Continue reading “6 Hidden Health Benefits of Drinking Tea”
4 Ways to a Healthier Heart
2017 is finally here! As another year passes, it’s important to take some time to reflect on your past year and what you’d like to improve. Keeping your heart strong … Continue reading “4 Ways to a Healthier Heart”
Health Benefits of Pumpkin Seeds
Halloween is just around the corner, and you know what that means. Pumpkin carving! Pumpkin carving is a Halloween tradition most people enjoy taking part in, as long as they … Continue reading “Health Benefits of Pumpkin Seeds”
5 Tips to Decrease Your Chances of Contracting Zika
What is Zika Virus? The Zika Virus, identified in Uganda in 1947, is most commonly known to be spread by mosquito bites. Oftentimes, most people are unaware they’re carrying the … Continue reading “5 Tips to Decrease Your Chances of Contracting Zika”