Category: Hello, Healthy!
10 Vitamins and Supplements to Know
We all strive to eat healthy (most of the time, at least!). No matter how clean your diet is, taking supplements full of vitamins and minerals is always a good … Continue reading “10 Vitamins and Supplements to Know”
Sprain Care 101
No matter your lifestyle, a sprained ankle can strike at any time. Sprains are one of the most common injuries; roughly 25,000 people deal with them each day. Because they’re … Continue reading “Sprain Care 101”
8 Stomach Ache Home Remedies
The holidays are a time of treating yourself, and sometimes, that means over-indulgence. If you’re guilty of having a stomach ache or two this time of year, you aren’t alone. … Continue reading “8 Stomach Ache Home Remedies”
4 Kinds of Toothpaste To Know
Everyone wants to have a smile that lights up the room. Keeping your mouth and teeth healthy is half the battle! As tedious as it can be, brushing and flossing … Continue reading “4 Kinds of Toothpaste To Know”
6 Flu Season Essentials
It’s officially October, which means that Halloween’s just around the corner. But, unfortunately, another, much-less-exciting event is on the horizon as well. That’s right, flu season. Each fall, we dread … Continue reading “6 Flu Season Essentials”
6 Hidden Health Benefits of Drinking Tea
Even though it’s still warm out, we can’t resist downing a hot beverage or two. While many of us reach for coffee, we also enjoy drinking tea. Tea boasts a … Continue reading “6 Hidden Health Benefits of Drinking Tea”
Home Remedies to Fight Cavities
Most people have come across a cavity once or twice (or more) in their lifetime. Normally it’s no big deal, get the cavity filled and you’re back on your feet … Continue reading “Home Remedies to Fight Cavities”
4 Ways to a Healthier Heart
2017 is finally here! As another year passes, it’s important to take some time to reflect on your past year and what you’d like to improve. Keeping your heart strong … Continue reading “4 Ways to a Healthier Heart”
Top Soaps for Dry Skin
Everyone knows that during the winter your skin is in major need of some TLC. There are multiple reasons as to why your skin tends to be extra dry during … Continue reading “Top Soaps for Dry Skin”
Great Winter Hikes
Love hiking? With winter right around the corner, hikes can be rather intimidating. Dealing with snow, rain, and all of the above just means you have to be that much … Continue reading “Great Winter Hikes”
Dealing with Altitude Sickness
Everyone knows that the higher you go, the better the view. But at what point does the view come with too high of a cost? If you’re planning a hike … Continue reading “Dealing with Altitude Sickness”